Massage
MYOFASCIAL RELEASE
Myofascial Release is a hands-on, whole body manual therapy technique addressing the fascial system of the body. Restrictions in the fascia can create pain, swelling, misalignments, and decreased range of motion. Gentle pressure is applied to loosen the fascia and allow it to become soft and pliable again.
Myofascial Release differs from massage therapy because it is a technique involving applied sustained pressure into the fascial system rather than the muscles of the body. Anyone is a candidate for Myofascial Release but especially if you are experiencing neck pain, back pain, headaches, migraines and menstrual problems. You’ll have to experience first-hand how incredible Myofascial Release can feel.
AVALON BODY RENEWAL
Slip into serenity with this soothing spa package that begins with our full body Dead Sea Salt Scrub. Next, choose to indulge in either our Dead Sea Mud mask or our warm algae wrap followed by a one-hour massage that best suits your needs. To complete your experience, add a hair shampoo and style.
ZONE MASSAGE (HOT/COLD STONES)
The application of hot or cool stones focuses on areas of tension in the back, neck, and shoulders.
STONE MASSAGE (HOT/COLD STONES)
Warm, comforting stones and cool, refreshing stones unite in this full-body massage to melt away stress and ease muscle pain and inflammation. Experience an unprecedented level of release and relaxation.
GLIMPSE INTO AVALON
A calming massage focusing on your specific areas of need to gently melt away tension. You’ll emerge from this half-hour retreat revived and ready to move on with your day.
SWEDISH MASSAGE
A light to medium pressure massage utilizing long strokes for a full-body relaxation massage. Heat will be applied to melt away tension leaving you wonderfully revitalized. This massage not only relaxes the body, but improves muscle tone and stimulates circulation.
PRENATAL MASSAGE
PRENATAL MASSAGE
Our specially trained therapist provides a much needed escape for the Mother-to-Be. A pregnancy support cushion is designed for the protection and comfort of you and your baby. Gentle calming strokes stimulate circulation without putting strain on the heart, calming both mother and child. It is essential that you check with your Care Provider before having a massage during your pregnancy. Enjoy this massage anytime throughout your pregnancy except during the 1st trimester.
DEEP TISSUE MASSAGE
A full-body massage using slow deep movements of the hands, fists, and elbows to release deep muscle tension and releasing trigger points within the body. This treatment is excellent for eliminating the body of tension, tightness and reducing muscle pain.
SPORTS MASSAGE
SPORTS MASSAGE
Every athlete needs a sports massage to re-energize and restore your muscles back to health. This deep tissue massage incorporates intense assisted stretching, compression, and range-of-motion techniques to reduce muscle soreness and increase flexibility.
